Active Spinal & Sports Care, Inc. Blog
Why the New Food Pyramid Isn’t One-Size-Fits-All
Why the New Food Pyramid Isn’t One-Size-Fits-All 1/18/26 There’s been a lot of buzz around the “new” food pyramid, and honestly, there’s a lot to like. I appreciate that it finally flips the old model on its head. Emphasizing real, whole foods, quality protein, healthy fats, and fiber-rich plants, while eliminating ultra-processed foods, refined sugar,…
Why I practice the way I do
Why I practice the way I do 1/12/26 I started my career working with athletes and quickly learned that pain and performance are rarely about one thing. I treated fighters, triathletes, tennis players and more from weekend warriors to professional athletes at the highest level. Over the years, I’ve studied and applied a wide range…
Dr. Armen’s Corner: Why Pain Isn’t as Simple as It Seems
Dr. Armen’s Corner: Why Pain Isn’t as Simple as It Seems 1/5/26 One of the most important things I’ve learned in practice is that pain is rarely just about one thing. It is rarely one joint that is stuck or a “knot” that needs to be worked out. When someone comes in hurting, where they…
What Can a Chiropractor in Morgan Hill CA Help With?
What Can a Chiropractor in Morgan Hill CA Help With? There are many different types of issues and health conditions that a chiropractor at Active Spinal & Sports Care, Inc. in Morgan Hill CA is able to help with. In many cases, people think that chiropractors are only for back pain, but chiropractic care in…
Take Your Golf Game to The Next Level with Chiropractic in Morgan Hill CA
Take Your Golf Game to The Next Level with Chiropractic in Morgan Hill CA Regularly visiting Active Spinal & Sports Care, Inc. will not be able to help cure your slice or help you make more putts, but it does have the potential to improve your overall game and your scores. It is a commonly…
Morgan Hill CA Chiropractic Clinics Help Joint Inflammation
Morgan Hill CA Chiropractic Clinics Help Joint Inflammation Ball and socket joints, gliding joints, and saddle joints are all variations of joints in your body. Joint pain, unsurprisingly, is common in the world today due to the complexity of joints and how they work. People in this situation will often look to a Morgan Hill…