Sprains & Strains in Morgan Hill CA


In the world of sports and athletics, injuries like sprains and strains are all too common. These injuries can be painful and debilitating, affecting an athlete’s performance and overall well-being. Fortunately, there are several innovative therapies available to help active individuals find relief and get back in the game. Active Spinal & Sports Care, Inc. is at the forefront of providing these cutting-edge treatments. In this article, we’ll explore various therapeutic techniques that can help athletes recover from sprains and strains in Morgan Hill CA.

11 Therapies That Can Help Morgan Hill CA Sprains And Strains

  1. Active Release Technique (ART): Active Release Technique, commonly known as ART, is a manual therapy technique that focuses on relieving muscle tension and breaking up scar tissue. ART is highly effective in treating soft tissue injuries, making it a popular choice among athletes. This technique helps restore proper movement and function to injured muscles and tendons, promoting faster healing and pain relief.
  2. Chiropractic Care: Chiropractic care is a holistic approach to treating injuries, including sprains and strains. Chiropractors at Active Spinal & Sports Care, Inc. use spinal adjustments and manipulations to align the spine and promote overall wellness. Proper spinal alignment can alleviate pain, reduce inflammation, and improve nerve function, aiding in the recovery process.
  3. Graston Technique: The Graston Technique is an instrument-assisted soft tissue mobilization therapy. It involves the use of specialized tools to detect and break down scar tissue and fascial restrictions. By improving tissue quality and reducing adhesions, this technique helps athletes regain mobility and reduce pain.
  4. Myofascial Decompression: Myofascial decompression, often referred to as cupping therapy, involves the use of suction cups to lift and separate fascial layers. This technique increases blood flow, releases muscle tension, and promotes healing. Athletes often turn to myofascial decompression to alleviate pain and enhance flexibility.
  5. Pulsed Electromagnetic Field (PEMF): PEMF therapy involves the use of electromagnetic fields to stimulate cell repair and reduce inflammation. It is a non-invasive treatment option that accelerates the body’s natural healing processes. PEMF can be particularly beneficial for athletes recovering from sprains and strains.
  6. EPAT Shockwave Therapy: Extracorporeal Pulse Activation Technology (EPAT) Shockwave Therapy utilizes acoustic pressure waves to stimulate blood circulation and promote tissue regeneration. This therapy is effective in relieving pain, reducing inflammation, and accelerating the healing of soft tissue injuries.
  7. Titleist Performance Institute (TPI): Titleist Performance Institute (TPI) offers specialized training and assessments for golfers but can also benefit athletes in other sports. TPI helps identify biomechanical issues that may contribute to injuries, providing a personalized plan to improve performance and prevent future sprains and strains.
  8. Fascial Distortion Model (FDM): The Fascial Distortion Model (FDM) is a manual therapy approach that targets the fascia, a connective tissue that plays a crucial role in movement and function. By addressing fascial distortions, this technique can improve mobility and reduce pain in athletes.
  9. Functional Movement Systems (FMS): Functional Movement Systems (FMS) assess an athlete’s movement patterns to identify weaknesses and imbalances. Through targeted exercises and corrective strategies, FMS aims to enhance functional movement and prevent injuries.
  10. Functional Range Systems (FRS): Functional Range Systems (FRS) focus on improving mobility and flexibility. These systems incorporate various techniques to increase joint mobility, which is essential for preventing and recovering from sprains and strains.
  11. Functional and Kinetic Treatment with Rehab (FAKTR): FAKTR combines various manual therapy techniques with rehabilitation exercises. This approach addresses soft tissue injuries comprehensively, offering athletes a well-rounded treatment plan.

Get Pain Relief From Sprains And Strains

Active individuals and athletes in Morgan Hill CA now have access to a wide range of innovative therapies to treat sprains and strains. Active Spinal & Sports Care, Inc. offers a comprehensive approach to injury recovery, combining techniques like Active Release Technique (ART), chiropractic care, Graston Technique, and more. These therapies not only provide relief from pain but also promote healing and prevent future injuries. Whether you’re a professional athlete or simply enjoy an active lifestyle, these advanced therapies can help you stay in top form and continue doing what you love.

Get in touch today! Give us a call at (408) 779-3565 or click the button below to request your next appointment.


8:30am - 12:15pm
2:00pm - 6:00pm

8:30am - 12:15pm
2:00pm - 7:00pm

8:30am - 12:15pm
2:00pm - 6:00pm

8:30am - 12:15pm
2:00pm - 6:00pm

7:00am - 1:00pm

By Appointment Only


Active Spinal & Sports Care, Inc.

18525 Sutter Blvd # 200
Morgan Hill, CA 95037

(408) 779-3565